НАШІ ТРЕНЕРА
Найкращі інструктори з пілатесу чекають вас в наших студіях.
Самые лучшие инструкторы по пилатесу ждут вас в наших студиях .
Ирина Карнаух
Основатель / Тренер
Анна Житник
Тренер
Алена Гирич
Тренер
Лиля Шпилевая
Тренер
Татьяна Павленко
Тренер
Марина Исаева
Тренер
Ирина Карнаух
Основатель / Тренер
IK Pilates Studios by Irina Karnaukh is tailored to those who like things tailored to them: sessions are private or duet, individualized to the client’s physique. Teachings at IK Pilates focus on maintaining a “neutral spine” and Pilates enthusiasts will notice a departure from the more structurally rigid Classical approach created by Joseph Pilates. Other wellness services complement this highly individualized approach, and IK Pilates studies is also popular for Barre and its extensive pre- and postnatal offerings. This is a good studio for those looking for “in-depth” and “ongoing” guidance with a holistic approach.
Owner Irina Karnaukh has been teaching Pilates for over 5 years and practicing it for over ten. Irina Karnaukh and the rest of her staff have all completed mat and apparatus trainings, along with a slew of other certifications focused on health and wellness. The steady flow of regulars fill the appointment-only slots rather quickly, and reservations are recommended at least 24 hours in advance.
I personally take the Pilates classes and they’re amaaaazing. The facilities are fantastic, so clean and serene. It is so nice to get a workout in a place of no judgement or pick up lines. The classes are small and the instructors are so patient and helpful. They push you to do your best, but understand when it’s just too much.
Анна Житник
Тренер
Текст об Анне Житник
Алена Гирич
Тренер
Текст об Алене Гирич
Лиля Шпилевая
Тренер
Текст о Лиле Шпилевой
Татьяна Павленко
Тренер
Текст о Татьяне Павленко
Марина Исаева
Тренер
Текст о Марине Исаевой